Monday, January 12, 2009

Berry Parfaits

Ingredients (serves 4)

  • 400g low-fat vanilla yoghurt
  • 1/2 cup thickened cream, whipped
  • 1 teaspoon finely grated orange rind
  • 1/2 cup icing sugar mixture, sifted
  • 250g strawberries, hulled, quartered
  • 125g raspberries
  • 125g blueberries

Method

  1. Combine yoghurt, cream, orange rind and half the sugar in a bowl.
  2. Combine berries in a bowl. Reserve one-quarter of the mixed berries. Using a fork, lightly crush remaining berries. Stir in remaining sugar.
  3. Layer yoghurt mixture and crushed berries in 4 glasses. Cover and refrigerate for 30 minutes, if time permits. Top with reserved berries. Serve.

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